How To Spark Your Zeal by Clearing What No Longer Serves You
I don’t know about you, but for me, it feels like there’s a certain kind of magic that stirs this time of year. The light starts lingering a little longer. The breeze feels softer. And something inside of us begins to stretch awake (especially after a long winter’s rest.)
We feel the pull to start fresh—to clear, to reset, and to begin again. So, we focus on spring cleaning. 🧹🌷
We open the windows, shake out the rugs, and scrub the corners of our homes. We sort through the junk drawer (finally), swap out heavy blankets for lighter linens, organize the pantry, and maybe even alphabetize the spice rack. And, we let the light in—and it feels so good.
There’s something almost ancestral about it—a deep, inner knowing that when we clear our space, we clear our energy.
But what if this season isn’t just about fresh sheets and sparkling countertops?
What if it’s also a sacred invitation to sweep out the stagnant energy in your body, your thoughts, and your soul?
🖤 Just like dust settles on shelves, emotional residue builds up in our hearts.
🧱 Old beliefs, outdated patterns, fears we’ve grown beyond—they pile up quietly in the background.
🦋 And just like a freshly cleaned room, you feel lighter when you release what no longer belongs.
This spring, don’t just deep clean your home—clear the space within you—your energy and your soul. Make room for your light, make space for your next season, and let your spirit bloom.
Here are three ways to spring clean your energy and soul:
🔊 1. Cleanse With Sound
Sound is a sacred purifier. It moves energy in places words can’t reach. Try playing healing frequencies while you’re tidying or journaling—888Hz for abundance, 432Hz for peace, or 963Hz to reconnect to source. Let it flow through your space like an invisible wind, clearing the unseen.
🌊 2. Move Your Body, Move Your Energy
Emotions are energy in motion. Put on music that makes your hips sway, your shoulders soften. Take a barefoot walk. Stretch under sunlight. When your body moves, your spirit follows. And when your spirit is free… anything becomes possible.
💌 3. Write Your Zeal Letter
One of the most powerful ways to reconnect with yourself is through the sacred act of writing—a love letter to your soul. Pour onto the page what you’re releasing. Speak into being what you’re ready to call in. Declare what you’re reclaiming as yours. This is your spiritual reset—a sacred dialogue between you and your divine self. You can grab the Zeal Letter here.
Remember, spring is not just a change in season—it’s a frequency. Let it move through your space, your energy, and your choices.
☀️ This is your time to lighten the load.
🌱 To compost the old and make room for new growth.
🌼 To rise from the stillness and step into your next evolution—with clarity, joy, and zeal.
And if you're moving through a personal season of change with your body—especially one that feels unfamiliar or tender—know this: you're not alone. On April 28th, I’m moderating a soulful and informative gathering for women navigating the powerful transition of perimenopause.
Hormonal Shifts in Your 30s & 40s: The Untold Story
Presented by Divines and NNABI, this powerful conversation features a panel of experts including Dr. Sadaf Lodhi, Dr. Gabrielle Francis, and Executive Coach Masa Gong—coming together to shed light on the often overlooked hormonal transitions women experience in their 30s and 40s.
Join these trusted experts as they share real insights, nurturing tools, and empowering perspectives to help you feel seen and supported through it all. If you’re craving support, reflection, and sisterhood in this season—this is for you. Click here to join us.
Let this season of spring cleaning be your invitation to release what no longer serves and allow what lights you up to bloom. Let this be where your next chapter begins—with intention, clarity, and zeal.
ZEAL AFFIRMATION
“I am clearing with intention, renewing with love, and blooming with zeal.”
This affirmation is a loving invitation to tend to your mind, body and soul - just as you would tend to your outer space. It encourages you to be mindful of what you’re holding onto and to clear space within yourself for clarity, softness, and new beginnings. It reminds you that you don’t have to force growth—when you move with intention and care, your energy naturally resets. This is your season to realign, nourish what matters, and allow your spirit to rise—refreshed, rooted, and radiant.
